Pilates

Pilates works on the whole body, improving posture, muscle tone, balance and joint mobility, as well as relieving stress and tension. Especially experienced at working with women both during and after pregnancy, we also specialise in Pilates for fitness and rehab and offer tailored sessions to suit your needs.

Personal Training

Working towards a personal goal? Let us help you get there. Our PT sessions are tailored around you and your need, ranging from pre and post-natal to a special occasion and beyond. Using either Resistance work or Pilates to maintaining or gaining general fitness, weight loss and/or rehabilitation.

Ibiza Retreats

Join us in a luxurious villa on the laid back and sun drenched island of Ibiza. Our popular twice yearly retreats are the perfect getaway, providing a 4-day escape that’s carefully tailored around you and your fitness as well as good food, fun and friendship.